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Monday, October 18, 2010

Fix Your Diet~Fix Your Life...with Superfruits

The hazard symbol for highly toxic substances ...Image via Wikipedia
We are exposed to toxic chemicals most everywhere we turn, even if we are attempting to go green.  It takes time to convert even 50% of our lifestyles, years perhaps.  Where are these chemicals we might ask?  Well for instance I just ordered a pair of boots (very very good price) for this upcoming winter season.  When I took them out of their box (from China), they stunk, really smelled bad!  They are still in their box w/ a crack to air them.  Three months later they still stink & still very badly.  Because I purchased them during the summer, at such a good price, from an online retailer, there is no chance of returning them~because they stink. Perhaps a stay outdoors might help with their issues? The reason for their odor: chemicals, God knows what sort.  All I know is, if around them too long, my head begins to hurt.  I was in a shop recently w/ 99% of their inventory from Asia (you know which country), I had to leave for the toxic fumes in the air where deadly, I felt for the staff working there~Old Navy.  What I am getting at, is these newly introduced chemicals as well as the old standards are all around us, in our bedding, foods, clothing, water & so on. 

One more simple way to help our bodies be better while even fighting off some of this chemical exposure: Superfruits!  Here are a few to try: acai, goji, noni & mangosteen & rich in vitamin A~kale.  Would love to know how you incorporate them into your day to day diet?  Let us know...
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